Thursday, October 16, 2014

Health benefit of Cucumber





Cucumbers contain most of the vitamins you need every day. Just one cucumber contains vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium, and zinc.
Cucumbers are a good source of B vitamins and carbohydrates that can provide that quick pick-me-up that can last for hours, not to mention the extra water -- some research shows that as many as 40% of Americans do not drink enough.
Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance. 
he chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area. 
Cucumbers contain enough sugar, B vitamins, and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache. On top of that, they're 90% water, something your body will need after a little too much celebrating.

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