Health benefit of Ginger

 

1. Haven’t been feeling hungry? Eat fresh ginger just before lunch to stoke a dull appetite and fire up the digestive juices.

 2. Ginger improves the absorption and assimilation of essential nutrients in the body.

 3. Ginger clears the ‘microcirculatory channels’ of the body, including the pesky sinuses that tend to flare up from time to time.

 4. Feeling airsick or nauseous? Chew on ginger, preferably tossed in a little honey.

 5. Can’t stop the toot-a-thon? Ginger helps reduce flatulence!

 6. Tummy moaning and groaning under cramps? Munch on ginger.