caring for you nose

Proper nasal hygiene is maintained by cleaning the nose regularly. Cleaning your nose should be part of your daily routine just like brushing your teeth. Using saline water based products helps clean nasal cavities and eliminate impurities. Several products are available on the market such as those by RhinarisTM. They can be found in the form of droppers, single-dose ampoules, nasal sprays and flushers. The product you choose will depend on your age and preferences. Some formulations said to be isotonic or hypertonic are available. Isotonic saline-water-based products contain the same salt concentration as those found in the human body, contrary to a hypertonic solution which has a higher salt concentration. There are also nasal sprays with a flow mist that varies from low pressure to high pressure and others that contain eucalyptus. It can sometimes be confusing. Ask your pharmacist to help you choose the product that best suits your needs